ENHANCE EMPLOYEE HEALTH AND PREVENT WORKPLACE INJURIES
Accurately assess functional health and wellness risk factors, and deliver personalized, actionable solutions designed for professionals. Focus on the eight evidence-based risk factors that matter most for improving workplace wellness.
Powered and Provided by Symmio
THE 8 EVIDENCE-BASED RISK FACTORS
Our comprehensive assessments focus on the areas that have the greatest impact on employee health and wellness. Using data-driven insights, we provide personalized interventions for both individuals and teams.
MOVEMENT PATTERNS
Evaluate seven fundamental movement patterns that support daily function and quality of life. Often overlooked by traditional wellness programs.
Key Risks:
✔ Poor posture from prolonged sitting
✔ Repetitive strain from awkward positions
✔ Limited mobility affecting daily activities
​NUTRITION & LIFESTYLE
Assess lifestyle behaviors that influence performance and overall health. Empower employees to make informed, healthier choices.
Key Risks:
✔ Poor disease management
✔ Increased disease risk
✔ Low energy, mood, and resilience
Address psychological factors affecting health, productivity, and workplace performance.
Key Risks:​
MENTAL WELLNESS
✔ Stress management challenges
✔ Poor work-life balance
✔ Mental fatigue
Track cardiovascular indicators and activity levels to maintain energy, reduce health risks, and support overall well-being.
Key Risks:​
CARDIOVASCULAR HEALTH
✔ Sedentary lifestyle
✔ Poor cardiovascular fitness
✔ Limited physical activity
Screen sleep quality and recovery patterns essential for optimal health, energy, and injury prevention.
Key Risks:​
SLEEP & RECOVERY
✔ Poor sleep quality
✔ Inadequate recovery time
✔ Sleep disorders
Evaluate breathing patterns and stress responses to help employees manage tension and improve resilience.
Key Risks:​
BREATHING & STRESS MANAGEMENT
✔ Shallow breathing
✔ Stress-induced tension
✔ Poor stress management
WHO BENEFITS?
This program is designed for any professional or team looking to improve health, performance, and workplace safety. It’s especially valuable for employees who spend long hours sitting or standing, municipal workers, healthcare professionals, and wellness practitioners. By addressing key health and lifestyle risk factors, it helps individuals and teams achieve better well-being, increased energy, and reduced risk of injury.
✔ Employees who stand or sit for extended periods
✔ Municipal employees (fire, police, public works)
✔ Healthcare professionals and wellness practitioners
✔ Any team seeking improved health, productivity, and workplace safety
Healthy employees are the foundation of a productive, safe, and thriving workplace.
